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Individual therapy involves the client and psychologist only, although from time to time, Dr. Chris Carreira Ph.D. may ask that your partner/spouse/friend, etc., attend one session when it becomes relevant. Individual psychotherapy sessions last between 45 and 50 minutes. Dr. Carreira is licensed to provide individual therapy to children, adolescents, and adults in the province of Ontario, and the state of Michigan.

Dr. Carreira individually tailors a treatment for your particular problems. No two people are alike, and thus, no two individuals are treated in the same way. As an individual therapist, Dr. Carreira has a wide repertoire of evidence based therapies and experience to draw from some of his most used therapies, which include: Cognitive Behaviour Therapy (CBT), Motivational Interviewing, Dialectical Behaviour Therapy (DBT), Attachment Based Therapy, and many more.

Typical reasons for seeking out individual psychotherapy may involve personal growth, finding oneself, identity issues, relationship concerns, family problems, anxiety, depression, attention deficit disorder, bipolar disorder, bereavement, PTSD and much more.

No matter what the issue may be, Dr. Chris Carreira Ph.D. is here to help the residents of Windsor, ON and Michigan. For a psychological evaluation and counselling services, contact Dr. Chris Carreira Ph.D. today!